Words from some of my clients

A dramatic body change

My name is Richard and I’m 41 years old.  I started training with Mike Hobson in December 2005.  I had lifted weights before and was training at another gym when a friend recommended I talk with Mike Hobson.  I really enjoy the challenge of a hard workout and I was seeking some new and interesting way to have fun and the gym. I saw Mike 2 times a week at first and then went to three times a week once I saw the results from our training sessions. 

«My body began to get bigger with stronger muscle
definition using Mike’s rotation of high repetition
lifting mixed with periods of heavy lifting» 

I think the highlight of working out with Mike and Round 1 Fitness came in the fall of 2006 when I worked out 6 days a week over a three month period while training with Mike.  My body changed dramatically again and I’ve never felt stronger or more athletic in my life.

--Richard Alexander, CSC Senior manager

Results, results, results 

That’s all you want when you hire a personal trainer.  That’s what you get when you hire Michael Hobson. 

«Mike catered a work out program and diet plan
specifically for me and my hectic schedule» 

As a TV reporter for CBS 46, my appearance is a priority.  When I arrived in Atlanta to start my new job, the camera wasn’t the only thing that put on 10 pounds!  After 3 months of following Mike’s program,

«I dropped 12 pounds and went from a size 8/10 to a size 4/6»

I not only have more muscle tone but also more energy.  Workouts are never routine--- whether it’s kickboxing, weight lifting, or running outside, Mike mixes it up so your training session is always a different challenge.  The workouts are fantastic and Mike’s attitude is always positive and encouraging.  He knows how to push you to get the maximum results.  Maximum results are what I continue to get from Mike …I can fit into my “skinny” jeans now, but more importantly, I have a new attitude about my body and my health…. All thanks to Michael Hobson. 

--Sarah Parker, CBS 46 News

Advanced Exercises to reach Fitness Potential

I have been weight training since I was in high school. What I have learned from working out with Michael is that you can work smart and hard to get your body in better shape and to have better proportion.

«Michael skillfully creates a work out that
stimulates your muscles with a combination of
supersets and advanced exercises so that you can
get the most out of your workout»

Everyone should have a great trainer like Michael so they can achieve their fitness potential. I am 48 and have never looked or felt better.

--Craig Dodd, Associate Broker, Morris & Raper Intown